SAB LEO
Sab has been Head Coach at HODBOX for over 3 decades. As a Boxing Manager Sab manages his Professional Boxers within Bear Pro Stable, oversees over 80 carded Amateur Boxers and is Co-Director of Bear Pro Boxing with son Alex.
During his coaching career Sab has had the honour of coaching Team England though the Commonwealth Youth Games and various international matches from 2013 to 2017. Sab has held coaching clinics in Sweden over the past several years as well as the recipient of the best European training camp 2017.
CERTIFICATIONS:
-England Boxing Level 1
-England Boxing Level 2
-England Boxing Level 3
-AIBA 1 Star Coach
-Professional Boxing Coach
-Professional Boxing Managers Licence
-BAWLA – Weight Lifting
ALEX LEO
Alex is Head Coach at HODBOX and Director of Bear Pro Boxing.
Over the years, he has participated in a variety of sports and competitive events. Alex is a former Professional and International Rugby Player, Super Heavyweight Armature Boxer, Footballer at district level.
Alex has also worked in the Fire Brigade as a Firefighter and is currently training to be a Royal Marine.
CERTIFICATIONS:
-England Boxing Leader
-England Boxing Level 1
-Professional Boxing Coach
-Scrum Coach for Rugby Union
-Weightlifting Coach
-Level 2 Strength and Conditioning Coach
-First Aid in Sport
Frequently Asked Questions
Where can I park?
The gym is available as an open gym for you to use independently. You can use the Boxing Rings, Boxing Bags, Cardio, Strength, Resistance and Conditioning equipment at certain times and days. Please check the HODBOX time table to find open gym times?
Do I have to be a member to participate in classes?
You do not have to be a gym member to participate in the classes. However There are various package memberships for classes at discounted rates. Please download the HODBOX app for more details.
Is HODBOX just for boxing?
No, HODBOX is a diverse community. While we clearly are passionate about boxing our coaches and trainers are skilled to cater for all fitness needs. HODBOX is an England Boxing Inclusive Hub, delivering specific sessions for people with varying health conditions. We also offer sports massage therapy.
When can I use the gym?
The gym is available as an open gym for you to use independently. You can use the Boxing Rings, Boxing Bags, Cardio, Strength, Resistance and Conditioning equipment at certain times and days. Please check the HODBOX time table to find open gym times?
How do I book classes?
You can download the HODBOX app to book classes or click on the ‘Book’ link on our home screen.
Can anyone do the classes?
Our class on a Tuesday and Thursday evenings is targeted at all abilities. We also hold Amateur Boxing classes on Mondays and Wednesday evenings. Please contact for more details.
Do the HODBOX coaches take PT sessions?
Yes, you can book PT sessions with our coaches and trainers through our app. All our coaches will tailor your personal training session to your individual needs.
Do you supply boxing equipment?
We sell a variety of boxing equipment through our app store and in the club. We advise clients to bring their own boxing gloves and wraps as limited amounts are available in the club.
How do I compete in Amateur Boxing?
Please contact us – We would ask that all new boxers attend Tuesday and Thursday evening class for development and discuss further with the coach.
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